Live stream preview

Watch this video and more on Body Dada On-Demand

Watch this video and more on Body Dada On-Demand

Body Dada the Class w/ Alysia

Body Dada the Class - Full Classes • 53m

Up Next in Body Dada the Class - Full Classes

  • Body Dada the Class w/ Kim

    1/19/21

    Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.

  • Body Dada the Class w/ Maureen

    1/17/21

    Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.

  • Body Dada the Class w/ Ellie

    1/12/22

    Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.