Body Dada the Class w/ Ellie
Body Dada the Class - Full Classes
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45m
12/1/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
*There was a power outage and the final stretch is omitted from this video.
Up Next in Body Dada the Class - Full Classes
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Body Dada the Class w/ Kim
11/26/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada the Class w/ Ellie
11/24/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
-
Body Dada the Class w/ Maureen
11/19/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
