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Watch this video and more on Body Dada On-Demand

Watch this video and more on Body Dada On-Demand

Body Dada The Class w/ Michelle

Body Dada the Class - Full Classes • 59m

Up Next in Body Dada the Class - Full Classes

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    Tried to get the music volume a little more bumping on this one! Cue-ing is very low. This is a great class and a good one to play your own music to while you watch the moves. Enjoy!

    Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free ha...

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    Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.