Dada Express
Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!
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Abs on fire!
14 mins.
Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!
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Cardio based Legs and Abs
10 mins.
Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!
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Full Body Quickie
19 mins.
Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!
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Back Dancing Seat
13 mins
Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!
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Full Body Warmup Plank Series
10 mins.
Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!
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Cardio and Booty Burn
10 mins.
Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!
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Core Strength
13 mins.
Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!
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Seat/Arms/Thigh
15 mins.
Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!
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Full Body Warmup
10 mins.
Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!