Body Dada the Class w/ Alysia
Body Dada the Class - Full Classes
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52m
12/2/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
Up Next in Body Dada the Class - Full Classes
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Body Dada the Class w/ Ellie
12/1/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
*There was a power outage and the final stretch is omitted from this video.
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Body Dada the Class w/ Kim
11/26/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada the Class w/ Ellie
11/24/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
