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Body Dada the Class w/ Ellie
2/10/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Jennifer
2/9/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada the Class w/ Ellie
2/7/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Maureen
2/6/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Maureen
2/5/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Kim
2/4/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Michelle
2/4/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Michelle
2/3/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Kim
2/2/21
Tried to get the music volume a little more bumping on this one! Cue-ing is very low. This is a great class and a good one to play your own music to while you watch the moves. Enjoy!
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free ha...
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Body Dada The Class w/ Maureen
2/1/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Kim
1/31/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Kim
1/30/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Maureen
1/29/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Kim
1/28/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Maureen
1/26/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Kim
1/25/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Jennifer
1/24/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Jennifer
1/23/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Maureen
1/22/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Jennifer
1/21/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Kim
1/19/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Jennifer
1/18/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Maureen
1/14/21
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dynamic isometric exercises that sculpt and strengthen your body.
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Body Dada The Class w/ Jennifer
1/14/21
First video with our new upgraded equipment. So happy to keep the improvements coming in hot this month! Love to everyone in the library.
Our signature full bodied workout. Flow through an energetic cardio warmup, rigorous toning with free hand weights, mind clearing stretches, and dyna...
