Dada Express

Dada Express

Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

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Dada Express
  • 20 min. Abs w/ June

    20 min. Abs w/ June

  • Seat Burner using Weights

    11 mins.

    Quick and efficient seat burner using a weight behind your knee! Catch that burn!

  • Thigh Sculpt Express

    10 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Cardio Leg Workout w Jennifer

    10 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Jane Fonda Express

    10 mins.

    Our community knows this series of leg and seatwork as "The Jane Fonda." Follow Jennifer's version for some ultimate burn in honor of one of the most iconic women of all time.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consiste...

  • Weightless Arm Flow w/ Jennifer

    10 min.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Ab work using Weights

    10 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Cardio based Arm Work

    18 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Classic Barre - Seatwork

    6 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Complete Arm Sculpt

    10 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Ultimate ABS Express

    10 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Cardio Burn and Tone

    20 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • 28 min. Ab Enhancer

    28 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Perfect Peach Standing Seat

    5 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Weightless > Weights Arm Strength

    30 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Thigh work using a Ball

    10 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Quick Seatwork

    6 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Sun Salutation Flow

    10 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Thigh with Hand Weights

    19 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Cardio Fire

    5 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Deep Seat Workout using Light Weights

    11 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • HIIT Cardio/Barre

    14 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Arm Sculpt

    15 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!

  • Cardio Jazz Dance Warmup

    10 mins.

    Quick and efficient workouts that get you feeling your best all under 20 minutes. Perfect for staying consistent with your workout routine and living your best life!