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Thirty Min. Stretch
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
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Yoga inspired stretch w/ Jennifer
20 mins.
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
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Goddess Stretch w/ Maureen
20 mins.
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
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Full Body w/Lower Back Emphasis
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
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Tennis Ball Edition
A special edition Stretch + Chill that's ALL Chill. Dancers have been using the tennis ball to reduce tension, increase circulation, and aid in recovery for decades. This class will guide you through Kim's go to system of massage techniques and teach you how to how to use the ball safely and effe...
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Peaceful Stretch
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
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Goodnight Hips
This class focuses on hip openers. Prepare for emotional and physical release. Let go.
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
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Stretch + Chill
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
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Thanksgiving Stretch
Slow and calming, with hamstring concentration towards the end. Enjoy!
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
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Slow Nighttime Stretch
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
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Quick Stretch
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
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Get your Front Splits! Focus on Hamstrings + Hips
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
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Gooey Stretch
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
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Gentle Morning Stretch
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
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Healing Stretch
Stretch class is for deep conditioning in between our strengthening barre classes. Kinetic and static stretching mixed with guided self massage. You'll leave this class feeling centered, elongated, and pampered.
